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Posts Tagged ‘south mountain’

Starting the New Year Off Right — with a Run

January 1st, 2009

It took a little while, but I finally made it out the door and onto the canal for my first run of 2009. What a perfect day for running!

Today I changed things up a little bit and went in the opposite direction I normally run. As often happens, I ended up doing some exploring in South Mountain Park.

On the way back home, I literally ran into a rescue — a dog was stuck in the canal. Two police officers and another guy just pulled the dog out as I got there.

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Tackling the TV Towers on a Run Up South Mountain

December 6th, 2008

I decided to push myself a little bit this morning and run to the TV towers atop South Mountain. The 7-mile run up the Summit Road is quite a climb.

I hadn’t done this run is quite some time. But a friend (shout out to cycling superstar Lisa Barnard) mentioned it yesterday, and I couldn’t resist the challenge.

 

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Sunday Recovery Run/Hike at South Mountain

November 23rd, 2008

I did a quick run/hike today on the trails at South Mountain and brought along my Flip

 

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